kai lan
Babyment
1 to 3 Years Old
Kai lan is suitable for your child at this age.
Kai lan is rich in vitamin C which can help to boost baby's immune system.
It is also rich in dietary fibre which can help to prevent constipation in your baby.
Please do not eat this vegetable together with fruit like pear, oranges, grape and apple as it may cause discomfort to thyroid. Furthermore, you may want to wash this vegetable with slightly warm water to dissolve any residue of chemical or pesticide that may be left on the leaves.
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